New Book Release!


Hello Friend,

The Not Done Yet series is now 4 books strong, each one building off the first one.

Not Done Yet builds the framework. You are not done once you reach the age of 50. In fact, you are just getting started.

The 12-week Program takes the workout plans a bit further, laying out a training plan that meets you where you are.

On Stage delves further into the competition portion of the book, in case that is something you would be interested in learning. Not for everyone, but a good insight into the inner workings of the Master competition level,

And now, The Proud Boomer Table looks into the 4 chapters in Not Done Yet and expands it further to a full dive into nutrition and eating (not dieting) for a life you can live with.

See all 4 on Amazon, or you can go to the link below and click through to the retailer of choice.

https://proudboomerbooks.com/books/series/not-done-yet/jlhk7u

$5.00

Proud Boomer Wellness

I write about strength, aging, and not going quietly. No sponsors. No brand deals. Just a guy with a Bernedoodle and a... Read more

Proud Boomer Wellness

Author of "Not Done Yet: Strength, Muscle, and Health after 50" and wellness coach who loves to talk about health & wellness, writing & storytelling, and personal development. Subscribe to my newsletter for tips and a weekly digest of essays and articles.

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